Self-Pay Spine Consultation London

Paying directly for a private spine appointment can be the quickest way to get clarity when back pain, neck pain, sciatica or nerve symptoms start to affect daily life. If you want a prompt specialist opinion in London without waiting...

self pay spine consultation london

MRI Findings That Matter in Back Pain

When I review an MRI for back pain, I am not looking for the longest list of abnormalities. I am looking for the findings that actually match the patient’s symptoms, examination and story. That sounds simple, but it is where...

mri findings that matter in back pain

How to Know if Back Pain Is Nerve Pain

I write about spine problems twice a week, and one of the questions I hear most often is whether back pain is coming from a nerve or from the back itself. It is a very sensible question, because the two...

how to know if back pain is nerve pain

Instant Relief for Neck Pain

Neck pain is a frequent issue that can arise from various sources, ranging from poor sleep posture to more complex conditions like cervical stenosis or arthritis. Not only can neck pain disrupt your day, but it can also hinder your work productivity. Fortunately, there are targeted exercises you can perform at your desk or home that offer quick relief. In this comprehensive guide, we'll explore practical exercises to help mitigate neck pain.

Instant Neck pain relief exercises | Mangattil Rajesh | Spine Surgeon London