Understanding the Black Disc on MRI Scans

Black discs on MRI scans are seen normally as age advances. The discs are the ‘soft cushions’ between the bones of the spine to absorb the weight and load during the normal activities in life.

Black Disc on MRI scan | Mangattil Rajesh | Spinesurgeon.london | Spine Surgeon

Standing Desk for Back Pain Relief: New Revolution

Standing desks offer a proactive approach to managing back pain, blending health benefits with increased productivity. By providing the flexibility to stand and work, they represent a significant step forward in ergonomic office solutions. For back pain sufferers, standing desks could mean the difference between enduring pain and embracing comfort.

Standing Desk for Back and Neck pain | Mangattil Rajesh | Spine Surgeon London |

The Ergonomic Chair: Back Pain Patient’s Best Friend

Low back pain is a pervasive issue that affects millions of individuals globally. While various treatments exist, the role of an ergonomic chair in managing and alleviating low back pain is unparalleled. This article will explore the transformative impact an ergonomic chair can have on a low back pain patient’s life, offering both immediate comfort and long-term health benefits.

Good sitting posture with an Ergonomic chair will help improve the posture and relieve Back pain. Mangattil Rajesh | Spine Surgeon | www.spinesurgeon.london

Lumbar Back Support for Good Posture

Back pain is an ailment that spares few, and for those with a larger build, finding the right support is crucial. Lumbar support aids can transform daily life for back pain sufferers, and the unique D-shaped lumbar support offers a custom solution.

Lumbar back support will help improve the posture while sitting in the chair. Mangattil Rajesh | Spine Surgeon | www.spinesurgeon.london