Bed rest is bad rest for Back pain
Bed rest is bad for Back pain. For so many years we all heard that getting a good rest for some time after Back pain really helps. But recent evidence recommends no rest at all and prefer you moving around.
Bed rest is bad for Back pain. For so many years we all heard that getting a good rest for some time after Back pain really helps. But recent evidence recommends no rest at all and prefer you moving around.