There are only a few situations it helps to seek early attention:
- Worsening pain
- Numbness or tingling in both arms
- Weakness in your arms
- New bladder bowel problems
- Unexplained weight loss
- Fever
- Loss of balance/difficulty in walking.
There are only a few situations it helps to seek early attention:
Non-surgical options include:
Most of your Back and Leg pain will improve within a few weeks, however you can try these three steps:
A physiotherapist can advise you on the right type of exercise. These include: